{"id":4014,"date":"2015-05-25T20:37:41","date_gmt":"2015-05-25T20:37:41","guid":{"rendered":"https:\/\/keblog.demoapp.xyz\/?p=4014"},"modified":"2022-10-19T03:58:55","modified_gmt":"2022-10-19T03:58:55","slug":"main-ways-to-practice-gratitude-on-a-work-day","status":"publish","type":"post","link":"https:\/\/neo-blog.kalibrr.com\/blog\/main-ways-to-practice-gratitude-on-a-work-day","title":{"rendered":"4 ways to practice gratitude on a work day"},"content":{"rendered":"

In an article by The Fast Company\u2019s Rebecca Greenfield<\/a>, she shares the three most important questions Levo League founder and CEO Caroline Ghosn asks herself every work day – a self-interrogation she does to help her take a step back and actually recognize what’s going right.\u00a0One of these questions is, \u201cWhat am I thankful for today?\u201d She says the succeeding answer can involve\u00a0anything under the sun and it’s not just limited to work.<\/p>\n

Why practice gratitude? Think back to every time you decided to be grateful and you’ll realize that the decision to say a silent “thank you” changes how you feel and think about a certain person, place, or event. By giving thanks we turn the situation around and see what we’ve learned from it and moving forward, what else is there for us to look forward to?<\/p>\n

Practicing gratitude for yourself is easy – just take the time to think of at least one thing you’re grateful for at the start and end of every work day. But how about spreading gratitude with the people around us? How else can you practice this gratitude during our work day?<\/p>\n

Here are a few tips from Kalibrr:<\/p>\n

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